I offer virtual and in-person counselling for adults looking to explore challenges they are facing and to find meaningful change. My areas of practice include providing support with depression, anxiety, trauma, ADHD, Autism, impulse control, work stress, and general unhappiness, with a specialization in providing neurodivergent affirming care.
Individual Counselling
Couples & Relationship Counselling
Virtual and in-person sessions are available to couples facing difficulties, such as infidelity, life transitions, external stressors, and those looking for guidance towards healthier relationships. Regardless of the struggle, each couple is unique and I tailor my interventions to suit their specific needs and challenges.
I offer General Mental Health, ADHD, and Autism assessments to adult individuals.
Assessments can benefit anyone, not just those seeking a diagnosis or facing serious mental health issues. An assessment can provide a structured exploration of various factors influencing a person's life and experiences, leading to new insights and improved self-understanding.